Skip to content

Week 5 Resources Coping with Stress and Anxiety

  • by

Hi Fun Van Families we hope you are finding ways to cope with stress and anxiety. These ideas can help with the added stress in our lives today.

Check out the resources mentioned below

First Things First       https://www.firstthingsfirst.org/

Birth to five helpline        877.705.KIDS(5437)

School Meal sites

https://www.azhealthzone.org/summerfood

https://docs.google.com/spreadsheets/d/1whTQcN8jk2jtdHwQ3iDTSans8rbiOc1vi5esMBB6gto/edit – gid=0

Sensory Bottle/Calming Jar

  • Water bottle
  • Clear glitter glue from dollar store or other generic brand (entire bottle)
  • Water {hot/warm is best for mixing with the glue} ¾ full
  • Glitter
  • Food Coloring( one or two drops)
  • Add more clear gel glue to make it go slower or more water to make it settle faster. 
Tags: